Painting – Time Out

Joy in Time Out.  36″x36″.

“Every child is an artist. The problem is how to remain an artist once we grow up.”
– Pablo Picasso

Along the path of creative discovery in art and in life, I have been very busy…and, I have not added to my portfolio recently. I am currently working three paintings at the same time, experimenting. It’s a new way of working and feels balanced, so I am pursuing it.

Today, as I prepared this painting (created some time ago), to be printed on a large canvas,
I thought of the experience that inspired it.

I am fortunate that I live close enough to my day-job, that I can walk or ride my bike to work. One warm evening as I walked home contemplating a challenging situation, I chose to give myself a “Time Out.” I chose to stop thinking and simply focus on the walk. Quieting the mind and emotions requires me to let go. I know the challenge will still be there when I am ready, unfortunately. I began to focus on the comfortable weather, the trees, my groovy bento box I carry, my home, my sons, and the list began to grow, including all of the beauty around me. I immediately felt gratitude. Joy began to match my gratitude with each step I walked, and with my growing list. There is a lightness of being within joy and gratitude, my sense of humor returned, and I felt the renewed energy of being twelve years old, on a beautiful day. I felt like skipping (but I didn’t, sorta). No sudden good news, no surprising change from the outside. But a change from within, changed everything. Later, and not so surprising, along with my gratitude, an inspired solution to my challenge arrived as well.

That was the inspiration for this painting; the energy and inspired solutions that arrive with having a little “Time Out” for gratitude and joy. A daily walking meditation, all day, every day, even if I am just vacuuming. I try not to ever forget this valuable lesson, although sometimes I do. I will order a print for myself, and place it so I can see it each morning, and remember to begin each day with gratitude.

Thank you.

 

 

 

 

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