Illustration – Little Light Trails Everywhere.

For the Givers of Light.

Have you ever noticed the individuals that quietly, and consistently spread light wherever they go?
I created this illustration as an acknowledgement, and a thank you to those that offer a gentle, authentic light to all of life around them.
They are subtle, always listening, and compassionate. Rather than give advise, they ask questions, leading others along the way to discover their own best solutions. Givers of Light live in each moment completely. They are devoted to the light in others, to either celebrate or add their own, to illuminate the way out of despair and confusion. They hold hands with greater good of the universe, and it beats their heart. They have the greatest laugh that can ignite your own in a moment.

Their patience and grace may seem effortless, but is hard won through personal trials and experience. They are courageous and gentle in their courage. They are authentic. They command no attention or approval, while fulfilling a valuable service to all others.
I thank and honor each quiet, unseen Giver of Light, for you lead the way for many out of fear, anger and ignorance. You are a constant set of twinkle lights all over the planet.
You are the greatest sense of the word “warrior.”

– I see you, and I Thank you all.

 

Painting – Hope, Creativity & One Foot in Front of the Other.

Today, I took a break and created this painting and then added the text.

Each one of us have been facing numerous uncertainties. Myself as well. Many have lost so much. Each day there are more furloughs, layoffs, job losses, and so much more. Feeling overwhelmed can be a constant.

However, every one of us also has a great gift, we were born with it.

To myself and my sons, I call it “Flipping the Switch,” and then “Steady Eddy.” The switch is that incredible light within each one of us. It’s there and yet in difficult times we can forget we have it and how powerful it can be when we most need it. With any disappointment or change, I remind myself to “Flip the Switch.” The switch is a flood of relief, lightness, and solutions to problems begin to arrive in my mind and in my life. It’s choosing faith in your yourself, faith in the power of good, your own goodness, and faith in all others that support the greater good.

“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance.” — John Lennon

“The idea flow from the human spirit is absolutely unlimited. All you have to do is tap into that well. I don’t like to use the word efficiency. It’s creativity. It’s a belief that every person counts.” – Jack Welch

“And when the brokenhearted people living in the world agree there will be an answer, let it be.” – The Beatles

“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hanh

“No pessimist ever discovered the secret of the stars, or sailed to an uncharted land, or opened a new doorway for the human spirit.” – Helen Keller

“We are all different. There is no such thing as a standard or run-of-the-mill human being, but we share the same human spirit.” Stephen Hawking

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” e. e. cummings

“The greatest achievement of the human spirit is to live up to one’s opportunities and make the most of one’s resources.” – Luc de Clapiers

“Art is to me the glorification of the human spirit, and as such it is the cultural documentation of the time in which it is produced.”– Hans Hofmann

To each and everyone every moment of the day,
Flip the Switch, One Foot in Front of the Other, and Steady Eddy.

– Thank you

Painting “Change & The Center of Gravity”

It began with an image that had arrived in my mind. It was of a woman with a beautiful light shining from within her heart. Before I could get started on this new painting, a nagging tickle in my throat soon turned into a rib breaking cough, and days in bed with a cold.

During my waking moments, I continued to watch the image paint itself in my imagination. Once I recovered, I set to work on creating this painting. However, something had changed. The painting had changed, and it was different. I felt like the rug had been pulled out from under me. What I had imagined was no longer there to work from. This was very disconcerting, and I experienced a few moments of doubt. Each painting is an adventure, and I see it as a sort of movie that I participate with. Then, I finally began to understand. Feeling the discomfort of “change” was the first note of the music, or film score for this movie.

Stage Two, painting the hands

Doubt is uncomfortable and difficult. I waited, listened, and asked, “What am I painting?” The painting had changed, and the main figure was now a young man. While painting his face first, I saw that the image appeared only from the bridge of his nose down. This is the face of anyone, and everyone.

Next were the hands. The hands are protective and cherishing his heart, his center. This is the home of his “knowingness”, his light, and his truth. The truth is there waiting to offer its wisdom, and only the truth can see through the limited perceptions of his eyes and emotions.

Stage Three, tattoos and the message on the tee-shirt

As I began to paint the arms, I saw the tattoos. I thought about the stereotypes that society has placed upon men, and women for thousands of years, telling them who they “should be”  and “should not be” in order to be safe, valuable, and loved. I thought about the confusion and disappointment this causes within each person, and within their expectations towards each other.  A decade later, these stereotypes will change again, and so will the expectations of who each person “should” be.

I continued to paint this young man, who is cherishing the light and the knowingness within his heart. I began to understand the symbolism, the adventure, the message, and the painting itself. We all have the truth available and running through us in each moment. Accessing this truth, and the choice to honor and cherish this truth is ours, and requires the courage of a personal change. We also have the choice to see only with our eyes, feel only our emotional reactions in a situation, and be guided by the opinions of others. However, these perceptions are not the whole truth.

The message on the young man’s tee-shirt presented itself. “Question Everything”. The question is “what is the truth?” We can choose the gift we  have been given, to listen without an agenda or judgement. This is our greatest gift and power, and our center of gravity as we navigate through illusions, and the constant change of each day. Our center of gravity is our “knowingness”, the light within that supersedes the doubt, discomfort and fear. We have all been given this. Maybe it’s time to make friends with our knowingness, have a long talk and form a great, lifetime relationship.

Finally I painted the fabric background, symbolizing this young man’s “wings of protection and flight” as he trusts, continues to “Question Everything” and treasures the highest truth from within the core of his being. Thank you.

This is “Change & The Center of Gravity”

 

Painting the Lightness of Being in 2018

In the wee small hours of New Years Day, I did not make a single New Years resolution.

Instead, I began to play around creating this simple image, and I as I did this I made a choice.
This choice will allow me to fail again and again, and walk away full of insight, inspiration and information.
That’s a Win-Win deal for 2018.

The choice is to be present and firmly grounded within the light that we each carry individually, and collectively.
If I find myself “thinking ahead”, or into the future, I will be powerless in the present, as well as if I am choosing to “sight-see” in the past lane.
Each time I become aware of this I can ask what was the thought or emotion that distracted me into leaving the present moment?
With this insight, I will learn more about myself, and create inspired changes with this information.

Mary Palelogos wrote it beautifully;

“There is a light that shines so magnificently that we forget it exists.
That is the light within us.

Each one of us is born with that light. We are the light at our core that’s our essence. Our light is always there, and it’s available to us to access at any time. What covers up that light is all the fears, negative thoughts and past baggage.
Our energy becomes dense and heavy as we walk around carrying the weight of the world.

We have convinced ourselves that this is who we are and we are meant to live in this way. This is not the case. The truth is we need to let go of everything that is weighing us down, holding us back and limiting us in life.

It is our birthright to feel true joy and a lightness of being. When we let go of who we think we are based on the ego keeping us captive, with its insistence that we are our thoughts, fears, personalities and dramas, we give space in the present time to find out who we really are. Who you are is a radiant soul that has come here, in this time and space, to shine your light and share your gifts with the world.”

To see the full article in the HuffPost, here is the link.

Flying Lessons & Life

About this painting;

I was pondering life again, which is a moment by moment habit. In times of confusion, I like to create metaphors for life’s perplexities. This allows me to put life or a situation into a context I can work with, like a picture book. Picture books are brilliant, not too many words and full of imagination. This method also allows me to see the parallels of any given situation with a sense of humor, and possibly an insight or inspiration will follow. The “Ahaa! I get it!” moment, and then I can move on.

This is how “Flying Lessons & Life” evolved. I was painting while I pondered (in my picture book metaphor method), how life is like flying. It takes focus and believing in what you know in your heart to be true, no matter how many internal or external hecklers show up. Looking down would certainly cause a wobble or crash if the flying part doesn’t have my full attention, and then I will be looking for the band aids, again.  Something that causes me to look away, or look down would be……..a distraction. So, now I ponder distractions. Do distractions receive job assignments each day when they show up for work? Who pays them? Do they have a union?

Something else to ponder, in the mean time, I will avoid looking down.

 

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